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Why Are You Feeling Exactly What You’re Not ‘Supposed’ to be Feeling?
One of the toughest thoughts in the human experience is:
‘It’s not supposed to be like this.’
Why do I say ‘toughest”? Because this one little thought can easily spark currents of pain throughout your body in an instant.
‘It’s not supposed to be like this,’ or ‘This isn’t supposed to be happening.’
Try it on. Ever…
Breaking Through Your Limiting Beliefs Once And For All
Ever have a big, uncomfortable feeling that you just couldn’t help but react strongly to?
Where does this stuff come from?
Flashback to your childhood and the way you were parented.
No, we’re not about to judge your parents in any way. No matter what, they did the best they could at the…
Feeling Unworthy – Could It Really Be True?
Seems like we all have some notion of unworthiness or some version of it on an unconscious level.
What I’ve been hearing lately in the personal development circles is a LOT of conversation around BEING WORTHY, not being worthy, how to raise your sense of worthiness to be, do, have exactly…
Getting Real With Your Feelings
I teach and coach and speak all day about feelings and being in touch with our feelings. Yet, when it came time today for me to get real about my feelings, I noticed my unique ability to adjust my feelings to suit a particular environment or circumstance. And, I noticed that the…


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